• Aquarian Age Kundalini Yoga

    & Restorative Healing Arts

     

    with Saha Devi

    Believe In Your Own Mastery &

    Live Your Potential

  • RESTORATIVE HEALING GONG EVENT

    Sunday August 7th

    4:00 - 6:00 PM

    Pioneer Community Center
    Wagon Room
    615 5th St.

    Oregon City 97045

  •  

    ~ Something powerfully good and infinitely expansive breathes through you and lifts your life to its highest possibility. ~

    These times are called the Aquarian Age and promise a cosmic reset, a profound shift in consciousness, an awakening and call from human hearts for truth, love and compassion - A collective understanding that prosperity, peace and harmony are personal choices to live and to let live.

     

    I invite you to take a deep dive into our offerings to resource your innate potential and fulfill your destiny and prosperous heart-centered lifetime.

    This gift, you can only give to yourself.

  • ABOUT SAHA DEVI

    Saha Devi brings over 50 years of experience, education and dedication for the ancient yogic sciences to every one of her classes, workshops and private sessions. Her enthusiasm to share what she loves and finds so healing is contagious.

    Saha is a Master of Fine Arts

    and KRI certified master Kundalini Yoga teacher:

    Her inspiration and commitment come from a deep gratitude to her dedicated teachers, who brought these ancient teachings to life and relevant to her and to us all, especially for today's uncertain transformational times.

    Saha resources ancient yogic principles and practices, with emphasis on Kundalini Yoga "an owner's manual for human being.s" A technology to recover the innate potential, mastery and infinite creative knowing within each of us.

  • Kundalini Yoga & Meditation

    "When I am healed I am not healed alone." ~
    Course in Miracles

    Kundalini Yoga and Meditation

     

    Kundalini is the life force that animates all life.  We each carry our own auric-electro- magnetic frequency and magnetism; therefore,  what you believe, you perceive and you receive.

     

    Our regular yoga practice promises to deliver mental clarity, tune up us up energetically to restore balance and vitality (life force) to the all the body's autonomic systems - the nervous system, digestion, glandular system, and nourishes the mind, our innate psychic abilities and we feel lighter, more comfortable in our own skin, confident to be ourselves. Especially for those of us who are highly sensitive, who may be struggling and feeling the hardship in these times. 

     

    Our yoga practice combines asana, pranayama, mudra, mantra, asana, kriyas, meditation, music, creative movement and the healing harmonics of the sacred Gong.

     

    "We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music."

     

    Kundalini Rising

    When you feel better you do better!

    Pranayama is the ancient science of breath work that heals, balances and illuminates body, mind and spirit. 

    Prana is medicine; 

     Kundalini Yoga distributes that medicine to

    • Expand your capacity for life force (creativity, awareness and vitality.)

    • Release and relax the mind's habitual over-thinking that  blocks our intuition, joy and well-being.

    Kundalini Yoga Kriyas

     are exercise sets designed for specific health issues -

     body, mind & spirit. 

    "I am not what happened to me, I am who I choose to become.

    Carl Jung
  • GROUP YOGA CLASSES

    Currently 3 classes per week conducted on Zoom.

    In Person Class In Oregon City Thursday at Noon!

     

    All Classes welcome Beginners and Beyond.

     

     *** Please use your head-set or external speakers for Gong Shavasana ending virtual classes.

    Kundalini Yoga & Prosperity

    Meditation with Gong Shavasana

     
    Your Kundalini Yoga practice builds Kundalini life force to raise your vibratory signature and feel the intuitive guidance, inner and physical vitality, mental clarity and willingness to build your capacity to manifest your potential and prosperous heart-centered life. 
    Shavasana Gong Bath Relaxation!

    Mondays

    4:30 - 6:00 pm PST

     

    One Class fee $15
    5 classes $52
    or your custom donation

    Kundalini Yoga & Meditation

    For beginners and beyond!
    Your Kundalini Yoga practice builds Kundalini life force to raise your vibratory signature to feel the intuitive guidance, inner and physical vitality, mental clarity and willingness to fulfill your destiny and manifest your potential and live your prosperous  heart-centered life. 
    Shavasana Gong Bath Relaxation!

     

    Saturday

    9:00 - 10:30 am

    pst

    One Class fee $15
    5 classes $52
    or your custom donation
     

    Kundalini Yoga & Meditation with Gong Shavasana

    For beginners and beyond!
    Your Kundalini Yoga practice builds Kundalini life force to raise your vibratory signature and feel the intuitive guidance, inner and physical vitality, mental clarity and willingness to build your capacity, attract and manifest your potential and prosperous heart-centered life. 
    Shavasana Gong Bath Relaxation!

    Fridays

    9:00 - 10:30 am

    PST

    One Class fee $15
    5 classes $52
    or your custom donation

    Kundalini Yoga & Meditation

    WE FEEL BETTER AND WE DO BETTER.
    Every Friday
    beginning JUNE 10
    thru 8/12/22

    12:30 -2:00 PM

    For beginners and beyond.

    IN PERSON COMMUNITY KUNDALINI YOGA

    Shavasana Gong Bath Relaxation!
    Pioneer Community Center
    615 5th St
    Oregon City, OR
     

    SUGGESTED DONATION $15

    or your custom donation

    NOTE:  Venmo has No fees 

    Venmo at Sahadevi

    Short on finances right now?

     Book & Pay a custom donation at your budget or 

    contact Saha for available scholarships.

     

  • Make a Donation

     Always in Gratitude

  • Restorative Healing Arts

     

    Soul Retrieval, Kundalini Yoga Therapy, Gong Sound Healing, Japa Mala Meditation, Hungry Heart Intuitive Eating

    The Soul Retrieval process calls forward your personal intuitive curriculum - the call of your heroic heart to leave the comfort of the ordinary world to follow your joy. 

    We expand our life force, raise our vibratory signature and manifest the energetic capacity to sustain the healthy, happy, prosperous life we desire.

    We, each, the star of your own movie, on a hero's journey to fulfill a destiny and highest good.  So as not run away, nor even turn our head away from the ugly, we see the opportunity to excavate the shadow energy,  navigate, and get out of our own way.  

    Soul Retrieval

    • This is a four week group course limited to 4 participants

    • Includes weekly private check in w/Saha.

    • Daily group emails.

    • Private group Soul Retrieval sessions. 

    • Your personalized issue- based program of journaling, yoga and meditation.

    Please contact Saha:

    Scholarships and sliding scales are available

    Learn more about this deep, heart-based journey - Click Here

    Kundalini Yoga Therapy

    “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” ~Albert Einstein

    Book a Series of 4 Sessions and take a giant step towards transformation and fulfilling your highest good. 

    Private Session - 60 mins

    4 Private Sessions - $222

    Some time ago, I had a frozen shoulder and a weak sacrum that regularly brought me to my knees. I’d wake up and go to bed with pain and depression every day. Kundalini Yoga was introduced to me at Woodstock in 1969, and yoga was my foundation in my life.

    I rediscovered the healing and strengthening potency gained in practicing Kundalini Yoga and it's been  powerful medicine  for me, even though my practice was weak and irregular, I still was feeling better and better - no question, 

    Kundalini Yoga Therapy engages with the energy maps in the physical body and subtle emotional, mental and spiritual bodies to alleviate the dis-ease, the root causes of anxiety, stress, chronic pain, depression, and addiction. It can clear the subconscious, where the old obsessive thinking, habits and belief systems live. With KYT the attitudes and energy of the past dissipate as you uncover a healthier, happier, more prosperous rendition of you.

     

    • Use a personal curriculum of yoga postures and sets called “kriyas” specifically selected to accelerate your healing process.

    • Develop mastery over the positive, negative and neutral minds to support you rather than deplete you.

    • Meditations to cleanse the subconscious of toxic memory loops and self-limiting patterns.

    • Mantras and affirmations to create healing and mental rejuvenation.

    • Pranayama to balance, purify and synchronize consciousness and induce transformation.

    • Visualization to develop your projection, electro-magnetic auric field and your ability for self-healing.

    Gong Sound Healing

    “Sound will be the the medicine of the future.” 

    ~Edgar Cayce

     

    The Ancients identity sound as the formative force of creation, triggering life, vital in structuring our reality, an organizing agent that has powerful healing potential. 

     

    Years ago I was diagnosed with PTSD and happy to finally know why I felt so uncomfortable in my own skin - I could not relax. Everything was urgent. I’d been practicing yoga and mantra meditation for years, but relaxing outside the yoga room was still nearly impossible for me.

     

     Our bodies hold everything that has ever happened to us in our cellular structure and vibrational frequencies - 

    your physical and subtle bodies, a frame for holding sound, 

    which responds to sound vibration for healing.

     

    Gong is known to be one of the most healing and sacred instruments on the planet. Its harmonics induce a yogic sleep in deep relaxation, where energetic cleansing can happen. It’s range of dimensional frequencies relax, heal, restore and raise your vibrational signature to feel renewed and up to the task to manifesting

     your dreams come true.

    Healing Effects:

    • alleviates anxiety

    • eases depression

    • helps process loss and grief

    • stimulate the Vagus Nerve, that regulates your body’s autonomic systems

    • clears your auric-energetic field and releases blockages that cause us to feel stuck, physically, mentally, emotionally, and even spiritually.

    We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are the souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music. 

    ~ Albert Einstein

    Enjoy the deep relaxation of a Gong Bath and how 31 minutes of Gong’s healing harmonics work for you!

    Private 60 min Gong Sound Healing session - $88 

    *** Contact Saha to make arrangements for your online

    Personal Group Gong

    Japa Mala

    A Meditation With Mantra

    “We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos.... we are the souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music.” ~Einstein

    Mantra Meditation private session is by donation only.

    When I met A. C Bhaktivedanta Swami, the founder of the Hare Krishna community,  I was introduced to an entirely new way of living, a yogic lifestyle that placed high value on a daily mantra meditation practice. 

     

    The Ancients teach that chanting sacred mantras uncovers our innate intuitive knowing and spiritual powers. A wake up call to the soul, these transcendent vibrations clear away the smoky conditioning of the past to build the capacity for life force, greater clarity and deeper understanding.  

     

    Japa Mala is chanting Mantra on each of 108 sacred beads --- a meditation in sound, that identifies the Sacred, the Reality the Beautiful beyond our limited imagination and senses.

    The spiritual experience is subtle sublime and tangible.

    Ask Saha about a special group rate for 4 or more.

     

    Book a session and try this simple practice to see how it is for you! 

    Ask Saha about special group rate for 4 or more!

    Hungry Heart Intuitive Eating

      “I am not hair. I am not skin. I am the soul that lies within.

    ~~~~~~~~~

    "You are the universe in ecstatic motion. Set your life on fire. Seek those who fan your flames"

    ~ Rumi

     
     

    The Ancients say, “what you are seeking is seeking you.” That all life is like pleasure- seeking missiles, with the capacity for fulfillment and joy, the very nature of the soul, weight, 21 grams.

    Then why do you feel empty, frozen, and depressed? Well, I learned that no matter what your head may tell you, the heart rules, and is best served by a heart-centered life.

    After struggling for years with unhealthy eating issues, I came to realize it was fear, not food, that awoke the beast within me, begging to be loved. The ego observes and protects the unseen troubling aspects of ourselves, powerful, and hiding in our unconscious and subconscious. The gift of Intuition has no fear and can guide whatever lives in the darkness to come conscious for healing back to harmony and mastery.

     

    Youll leave our sessions knowing:

    * How to support your intuitive relationship to eating.

    * How to support your heart-centered lifestyle with practical tools.

    * How to practice simple breath, yoga and meditation techniques to raise your energetic auric signature and claim your mastery.

    * How to eliminate mental and emotional clutter.

    * How to build spiritual strength to project healthy boundaries.

    * How to listen and recognize the intuitive voice from the voice of the false ego.

    * How to trust your intuition for guidance and flow.

    * How to love your emotions, open your heart to be your best friend.

    * How to cultivate self-love and share that love in service.

     

    Book an Online 60 minute Session with me - $50

    Small Group Session Rates can be arranged - Contact Saha

  • Book a free 30-minute Discovery Session With Saha Devi

    Learn more about her services, types of sessions & yoga classes!

  • Testimonials

    Saha’s classes are delightful

    I love her motherly healer guru giving insight and permission to visit those broken places needing to be released and healed. Me and my inner lil girl look forward to each class with curiosity. What treasures of healing will be revealed? Saha’s classes also helped me to breathe out the grief of deep trauma healing. My frozen shoulder is improving too.

    ~Denise Health and wellness coach Portland, OR

    Saha is a one of a kind force of nature

    She is as unique as her name! I have been taking her Kundalini yoga classes for about a year.. During this time, I have appreciated her unique blend of body, mind and spirituality in her teachings. Coming from a traditional background as a Speech & Language Pathologist, I have learned so much from Saha's classes which have involved chanting, singing, repetitive poses, meditation and breathing. Her open hearted and clearly articulated sharing has inspired me in each and every class. I am in awe of her boundless energy and positivity. She truly cares about each and every student. I hope to continue on this path of self discovery through her teachings.

    ~Chris S. Lyle, WA

    I love Saha's Kundalini Yoga Classes!

    She has great expertise, patience and wisdom. I have learnt so much about my breath and balancing my energy along with easy postures that have helped me enjoy a vibrant and healthy life.

    ~Serena Wright Taylor Vedic astrologer and Producer Los Angeles Ca.

    Saha’s classes rejuvenate me!

    Kundalini yoga has become part of my self care routine. When I miss a week of class, my body and spirit notice. The deep breathing practice has been amazing for me, letting go of past hurts and bringing in new energy.

    But this is more than just a class Saha is joyful, positive and uplifting to all of her students. Through her classes I have come to learn to love and accept myself, just where I’m at. I am so grateful to have found Saha and be able to learn from her! She is a gift of love, light and peace!

    ~Jen R. Adventure goddess & angel in duty Vancouver, WA

    Saha's classes, workshops and teachings are such a blessing

    Working in the medical field it is important to take care of myself, so I have the energy for others. Saha and all her teaching/offerings have been transformational. I was a skeptic at first trying a new Kundalini practice, now years later it has become a "must do" A nourishment for my soul on and off the mat.  I am reminded to breathe, and be present that my energy is clear and ignited, a very good reminder to take the care so I can be a light out in this big world.

     

    My absolute favorite is her Gong Bath Healings! it is the vibrational healing my body has needed and have noticed such a huge difference in myself with all of these practices working together. I am forever grateful to Saha and her beautiful teachings.

    ~Janice, Medical Assistant Vancouver , WA

    Taking Saha Devi’s class has changed my life

    I need to share this with all who will hear; Taking Saha Devi’s class has changed my life. Her course came at a time of need, I was dealing with some negative situations/people which left me dazed and confused. With a simple breathing technique and stretching I was able to release the stuck negative energies of the past trauma out of my body and my mind. It’s allowed me to take my power back –body-mind-and spirit. I look forward to each class as a life line, a place where I can learn the tools to take care of myself. Bless you Saha Devi for being YOU! That laugh of your brightens up my day, girl!

    ~ Diane D, Battle Ground, WA

    Kundalini yoga with Saha has brought me so much happiness,

    Kundalini yoga with Saha has brought me so much happiness, healing and nourishment for my body, mind, spirit and soul. It leaves me feeling empowered, inspired and uplifted, plus the care, kindness and warmth of Saha makes it unlike anything else. I feel lighter, beautiful, strong and radiant every day when I do yoga with Saha!"

    Miranda, UK

    💓💛💚💙💜

  • Contact Me

    Reach out for a chat with Saha Devi today

    Portland, OR, USA
    By Appointment Only
  • ~ Saha Devi Blog ~

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