Yoga Nidra & Restorative Gong Sound Healing & Yoga Nidra Relaxation

Yoga Nidra & Restorative Gong Sound Healing & Yoga Nidra Relaxation

25.00
Gong has been a therapeutic sacred instrument for thousands of years. Its symphonic harmonics can deliver us to the Alpha and Theta deep states of relaxation to heal, release stress, lessen pain, improve sleep, and balance the systems in body and mind, to feel restored in a lightness of being.
Snacks and tea is provided.
Please bring your yoga mat and any props to help you relax.
Any Questions you can contact Saha at
sahajana@yahoo.com
Thank you! : )
Saha
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