Restorative Gong Sound Healing & Yoga Nidra Relaxation

Restorative Gong Sound Healing & Yoga Nidra Relaxation

25.00
Gong has been a therapeutic sacred instrument for thousands of years. Its symphonic harmonics can deliver us to the Alpha and Theta deep states of relaxation to heal, release stress, lessen pain, improve sleep, and balance the systems in body and mind, to feel restored in a lightness of being.
Snacks and tea is provided.

Please bring your yoga mat, water bottle, soft blanket, and any props to help you relax.
Questions can contact Saha at sahajana@yahoo.com
Thank you.
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