Rebirthing Pranayama, Yoga Nidra & Gong Sound Healing

Rebirthing Pranayama, Yoga Nidra & Gong Sound Healing

"We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos.
We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music."
Albert Einstein

Gong has been a therapeutic sacred instrument for thousands of years. Its symphonic harmonics capture the mind and can deliver the Alpha and Theta deep states of relaxation where
healing happens - we feel better & we do better.

What to expect:
* Always Great company!
* A gentle Kundalini Yoga warm-up!
* A powerful restorative Pranayama to help get out of our own way.
* A 31 minute Gong Bath

Join us for a magical afternoon!

December 4th
4:00 - 6:00 pm

We'll be downstairs in the Wagon Room with the sidewalk entrance on Washington St.

Please bring your yoga mat and any props to help you relax.

Tea and vegan cookies.are provided.

Love to see you!
Thank you! : )

Saha Devi
Coming soon
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